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Nutrition Facts

Serving Size 1 (167g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 tablespoons light margarine

Calories 133
Calories from Fat 19 (14%)
Amount Per Serving %DV
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 172mg 57%
Sodium 369mg 15%
Potassium 340mg 9%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0.7g 2%
Sugars 1.2g
Protein 23.8g 47%

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Shrimp Scampi

Recipe #270288 | 40 min | 20 min prep | add private note

By: Cook-a-holic
Dec 7, 2007

A healthy twist on Shrimp Scampi, from Holly Clegg's a Trim and Terrific Louisiana Kitchen.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat margarine in large skillet and saute'shrimp until it begins to turn pink. Add garlic and green onion, cooking for 1 minute longer.
  2. 2
    Add chicken broth, tomato and seasonings. Cook about 5 minutes, or until shrimp are fully cooked and sauce has thickened slightly.
  3. 3
    Serve over rice or pasta.

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Featured Reviews for This Recipe

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From: Debber

On Apr 8, 2008

We liked this VERY MUCH, altho' my kids were quick to point out, "not as good as your's, Mom" (so nice that they are loyal!!! either that or good as suckign up!!!). :rofl: I made a few changes to accommodate my pantry. Butter, a whole head of garlic (we love it), two large yellow onions, no Tabasco at all, lots more broth (we like it a bit wetter), and only a smidgen of thyme---I couldn't get used to the idea of putting thyme in. Never thought of putting Worchestershire in before, nice touch! Also, didn't have a fresh tomato, so used some tomato sauce in the pinch and I LOVED IT in there. The color is wonderful!! Served it over--get this--ramen noodles (without the flavoring packet of course). Interesting arrangement. DD and I will scarf down the leftovers for lunch later this week. Made for PAC Spring 08

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