Speedy Lentil & Bean Casserole

Ingredients

• 1 tablespoon olive oil
• 1 large onion, diced
• 2 stalks celery, sliced
• 1 (19 ounce) can kidney beans, drained and rinsed
• 1 (19 ounce) can lentils, drained and rinsed
• 1 (19 ounce) can tomatoes, drained
• 1/2 teaspoon dried rosemary or dried thyme
• pepper, to taste
• 1 1/2 cups shredded low-fat cheddar cheese or shredded part-skim mozzarella cheese

Directions

1. 1

   In an oven proof skillet, heat oil over medium heat and cook the onion and celery until the onion is softened.

2. 2

   Add the beans, lentils, tomatoes and seasonings.

3. 3

   Break up the tomatoes.

4. 4

   Bring the mixture to a simmer.

5. 5

   Sprinkle on the cheese.

6. 6

   Broil until the cheese has melted.

7. 7

   ALTERNATIVE MICROWAVE INSTRUCTIONS:.

8. 8

   In a microwave safe casserole, combine the oil, onion and celery.

9. 9

   Cover the dish and cook for 3 to 4 minutes of high power (until onion is soft).

10. 10

    Add the beans, lentils, tomatoes and seasonings.

11. 11

    Break up the tomatoes.

12. 12

    Cover and microwave for 5 minutes on high power or until everything has been heated.

13. 13

    Sprinkle on the cheese and microwave until the cheese has melted and is bubbly.