1
Combine the first 5 ingredients in a small bowl.
2
Sprinkle the spice mixture evenly over both sides of tuna.
3
Heat grill pan over high heat. Coat cooking pan with cooking spray.
4
Add tuna; cook 2 minutes on each side or until medium-rare (or until desired degree of doneness.
5
Cut tuna into 1/4 inch thick slices.
6
Warm tortillas according to package directions.
7
Divide tuna evenly among tortillas. Top each with 2 Tbs. avocado, 1 tbs. onion, 1 1/2 teaspoons cilantro, and 3 jalapeño slices. Top each with 1 teaspoons sour cream. Serve tacos with lime wedges.

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Nutrition Facts
Serving Size 1 (240g) Recipe makes 4 servings The following items or measurements are not included below: 24 slices jalapeno peppers
Calories 316
Calories from Fat 84		(26%)
Amount Per Serving		%DV
	Total Fat 9.3g	14%
	Saturated Fat 2.1g	10%
	Monounsaturated Fat 4.6g
	Polyunsaturated Fat 1.8g
	Trans Fat 0.0g
Cholesterol 54mg		18%
Sodium 223mg		9%
Potassium 846mg		24%
Total Carbohydrate 29.0g		9%
	Dietary Fiber 6.3g	25%
	Sugars 2.3g
Protein 30.7g		61%
Vitamin A 405mcg		8%
Vitamin B6 1.3mg		64%
Vitamin B12 0.6mcg		10%
Vitamin C 9mg		15%
Vitamin E 1mcg		4%
Calcium 83mg		8%
Iron 2mg		11%
detailed view... how is this calculated?

Fresh Tuna Tacos