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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (215g) Recipe makes 4 servings |
||
| Calories 243 | ||
| Calories from Fat 72 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.0g | 12% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 78mg | 3% | |
| Potassium 181mg | 5% | |
| Total Carbohydrate 42.8g | 14% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 39.9g | ||
| Protein 2.7g | 5% | |
SERVES 4 , 4 1 cup servings
Try other Lemon Shake (Non-Alcoholic Beverage) recipes
From: Lorrie in Montreal
On Apr 3, 2008
Made for Photo Tag Spring 08 TWISS! This is so delicious...I just grated a bit of lemon zest on top for appearance sake. Its like having a frosty shake and dessert rolled into one. Thanks very much!
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