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Nutrition Facts
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Serving Size 1 (465g)
Recipe makes 6 servings
The following items or measurements are not included below:
juniper berries
4 sprigs
fresh thyme
10
peppercorns
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Calories 446
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Calories from Fat 188
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(42%)
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Amount Per Serving
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%DV
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Total Fat 20.9g
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32%
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Saturated Fat 7.7g
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38%
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Monounsaturated Fat 6.0g
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Polyunsaturated Fat 5.6g
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Trans Fat 0.0g
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Cholesterol 118mg
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39%
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Sodium 744mg
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31%
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Potassium 1067mg
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30%
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Total Carbohydrate 15.1g
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5%
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Dietary Fiber 2.7g
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10%
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Sugars 6.2g
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Protein 38.4g
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76%
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detailed view...
how is this calculated?
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Ingredients
MARINADE
RAGOUT BASE
Directions
1
MARINADE: coarsely chop vegetables for marinade and place in large bowl along with garlic. Tie juniper berries, thyme and peppercorns in double thickness of cheesecloth; add to bowl of vegetables and pour wine over. Add buffalo meat. Mix well, cover and refrigerate for 1 to 2 days. Turn meat over in marinade once or twice a day. Drain, reserving marinade, meat, vegetables and spices separately.
2
RAGOUT BASE: Pat meat dry with paper towels. In large heavy saucepan, heat oil; add meat and brown evenly on all sides. Remove meat and set aside. Add drained marinated vegetables to pan; sauté for 5 minutes, adding a bit more oil if necessary. Return meat to pan; add reserved spices and marinade along with salt, tomatoes and stock. Cover and simmer over very low heat for 2 1/2 to 3 hours or until meat is tender. Remove meat and place in clean saucepan. Discard spices. Press pan juices and vegetables through sieve onto meat.
3
Meanwhile, peel pearl onions and cut a shallow “X” into their bases. Wipe mushrooms. In medium skillet, melt half the butter and sauté onions and mushrooms for 5 minutes. Add contents of skillet to buffalo meat and simmer, partially covered, for 15 minutes. Taste and adjust seasoning, if necessary.
4
Blend together remaining butter and flour and mix in as much as necessary to thicken sauce. Makes 6 to 8 servings.
5
MENU SUGGESTION: Since this is a hearty stew, make the rest of the meal light. Serve with parsleyed new potatoes, buttered noodles or rice. Follow with a salad of marinated green beans.
6
Canadian Living Entertaining Cookbook Special.
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