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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (66g) Recipe makes 6 servings The following items or measurements are not included below: 1/4 teaspoon lemon pepper |
||
| Calories 51 | ||
| Calories from Fat 3 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 275mg | 11% | |
| Potassium 134mg | 3% | |
| Total Carbohydrate 2.7g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.8g | ||
| Protein 8.8g | 17% | |
Ingredients
- 1 (7 ounce) envelope light chunk tuna in water
- 1 small roma tomato, diced
- 1 garlic clove, diced
- 1/4 medium yellow onion, diced
- 1/2 celery rib, diced
- 1/4 teaspoon lemon pepper
- 1 teaspoon lemon juice
- 3 ounces fat-free Italian salad dressing
- 1 teaspoon chopped fresh basil
- 1 teaspoon white pepper
Directions
1
Mix above ingredients.
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- Course > Lunch/Snacks
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- Main Ingredient > Seafood > Fish > Saltwater > Tuna
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
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