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Nutrition Facts

Serving Size 1 (356g)

Recipe makes 4 servings

The following items or measurements are not included below:

lamb backstraps

preserved lemons

pomegranate molasses

Calories 496
Calories from Fat 115 (23%)
Amount Per Serving %DV
Total Fat 12.8g 19%
Saturated Fat 3.5g 17%
Monounsaturated Fat 7.0g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 13mg 4%
Sodium 583mg 24%
Potassium 540mg 15%
Total Carbohydrate 77.4g 25%
Dietary Fiber 5.6g 22%
Sugars 4.9g
Protein 16.6g 33%

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Warm Lamb and Couscous Salad With Pomegranate Molasses

Recipe #269497 | 40 min | 20 min prep | add private note
Aus/NZ Hosts

By: Aus/NZ Hosts
Dec 3, 2007

Made for Good Things Are Cooking Here!! (A non-cooking game) In the Australian/New Zealand Cooking Forum - http://www.recipezaar.com/bb/viewtopic.zsp?t=233992 Pomegranate molasses is sweet and sourish, and that and the preserved lemons are pretty easily available from speciality food stores

SERVES 4 (change servings and units)

Ingredients

Couscous

Directions

  1. 1
    Rub the lamb backstraps with a mixture of cumin, black pepper and salt.
  2. 2
    Couscous:
  3. 3
    Place couscous and butter in a medium bowl.
  4. 4
    Pour boiling stock over the couscous.
  5. 5
    Cover tightly and allow to soak for five minutes.
  6. 6
    Fluff with a fork.
  7. 7
    Allow to cool a little.
  8. 8
    Add the finely diced tomato, capsicum, lemon and mint then set aside.
  9. 9
    Lamb:
  10. 10
    Heat a pan over medium high heat, add the oil and cook the lamb backstraps until medium (about 5 minutes a side depending on thickeness).
  11. 11
    Remove from the pan and allow to rest about 10 minutes before slicing on the diagonal to serve.
  12. 12
    Divide the cous cous mix between 4 serving plates, arrrange the slices of lamb over that and drizzle a couple of teaspoons of pomegranate molasses over each serve.
  13. 13
    Greek yoghurt could also be offered at the table.

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Featured Reviews for This Recipe

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From: Chef floWer

On May 9, 2008

I made this for Hubby and Little Miss (DD) tonight and they really enjoyed this recipe. I had to substitute the pomegranate molasses because I couldn't find it in the shops so I juiced two fresh pomegranates’ and mixed it with lemon and sugar, I then put it on heat until it reduced. I had to leave out green capsicum because I didn't have any one hand. It was all so easy to make and really quick for a dinner that looked like a lot of work. Thank you Aus/NZ chefs

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