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From: ellie_
On Dec 9, 2007
This is so good!!! First of all I used about 1 pound of large shrimp (instead of the rock shrimp) and the red pepper flakes option. Instead of putting the shrimp on skewers I just put the peeled shrimp in the marinade in the morning. And then sauted them in the skillet for a few minutes while the "steam in the bag" Asian veggies were in the microwave. Simple and fast supper that was wonderful!!! Thanks for sharing this keeper!
From: Chef1MOM
On Jan 14, 2008
Well,well, well. THIS IS ASWESOME! Tagged for 1-2-3 tag 2008. I used large shrimp in stead of rock shrimp, the red pepper flakes option, used no salt (dietary and cooked on an indoor grill. Sprayed grill with cooking spray oil, grilled for 2 min on 1 side and then turned over to complete cooking. Fantastic, fast, and delectable. I love shrimp as does my family and this was and wilbe a regular in my house. Served with flavored rice and sauteed green beans. This is a keeper!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (73g) Recipe makes 4 servings The following items or measurements are not included below: guindilla pepper |
||
| Calories 180 | ||
| Calories from Fat 130 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.5g | 22% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 10.0g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 84mg | 3% | |
| Potassium 109mg | 3% | |
| Total Carbohydrate 0.8g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 11.6g | 23% | |
| Vitamin A 128mcg | 2% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 2mcg | 7% | |
| Calcium 31mg | 3% | |
| Iron 1mg | 8% | |
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