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Nutrition Facts

Serving Size 1 (474g)

Recipe makes 4 servings

Calories 1610
Calories from Fat 1153 (71%)
Amount Per Serving %DV
Total Fat 128.1g 197%
Saturated Fat 40.2g 201%
Monounsaturated Fat 68.7g
Polyunsaturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 239mg 79%
Sodium 560mg 23%
Potassium 1083mg 30%
Total Carbohydrate 27.3g 9%
Dietary Fiber 1.1g 4%
Sugars 0.1g
Protein 82.9g 165%

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Chicken Fried South of the Border Sirloin Steaks

Recipe #269203 | 35 min | 20 min prep | add private note
Montana Heart Song

By: Montana Heart Song
Dec 1, 2007

This is quick and easy. You can use on any steak including venison or elk. The crispy crust keeps the juices and flavors in the meat,

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In large flat pan, pour milk, add steaks.
  2. 2
    Preheat oil in large frying pan.
  3. 3
    Turn over the steaks so both sides are coated with milk. Then drain.
  4. 4
    In large flat pan or plate, add flour, salt, cumin and chili pepper. Stir to mix.
  5. 5
    Coat each steak with flour mixture both sides.
  6. 6
    Fry medium high heat until coating is medium to yellow brown. Turn once until both sides are nice and brown.
  7. 7
    You may have to add more oil depending on the size of the steaks.
  8. 8
    Note: You can use the soaking milk and the balance of the flour mixture to make a gravy if you wish, just add more milk, flour, other seasonings as you wish; and wisk until bubbling.

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Featured Reviews for This Recipe

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From: Lazarus

On Jan 16, 2008

Flavour was good, and the steak was cooked to an excellent medium rare. The crust did seem to be asking for a little extra kick. I'd be tempted to add some extra chili, or even some cayenne. A little salt and freshly ground black pepper accented it beautifully, though. I never tried the gravy, so I might give that a shot next time. Thanks for posting!

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