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Nutrition Facts

Serving Size 1 (271g)

Recipe makes 6 servings

Calories 273
Calories from Fat 146 (53%)
Amount Per Serving %DV
Total Fat 16.2g 24%
Saturated Fat 2.5g 12%
Monounsaturated Fat 6.7g
Polyunsaturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 601mg 25%
Potassium 518mg 14%
Total Carbohydrate 24.3g 8%
Dietary Fiber 5.0g 20%
Sugars 3.4g
Protein 10.9g 21%

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Tofu Pot Pie

Recipe #269037 | 1¾ hours | 1 hour prep | add private note

By: LightLisha
Nov 30, 2007

This is a vegan pot pit that my sister makes. It is absolutely delish! My toddler loves to eat it, and he is quite picky. The recipe is borrowed from The New Farm Vegetarian Cookbook.

SERVES 6 , 1 pie (change servings and units)

Ingredients

Filling

Golden Gravy

Directions

  1. 1
    Golden Gravy:.
  2. 2
    Toast Flour in a large pan over medium low heat until it smells and looks toasted. Remember to stir frequently.
  3. 3
    Stir in yeast and oil. Cook for a few minutes while stirring until bubbly.
  4. 4
    Add water and soy sauce, whisking until mixture thickens.
  5. 5
    Season with salt and pepper to taste.
  6. 6
    Can be made ahead and stored in refrigerator.
  7. 7
    Filling:.
  8. 8
    Combine: flour, yeast, salt, garlic powder in a small bowl.
  9. 9
    Cut Tofu in 1/2" cubes.
  10. 10
    Toss tofu in flour mixture to coat.
  11. 11
    Heat a skillet with oil and saute tofu until lightly browned.
  12. 12
    can be made 1-3 days ahead and stored in refrigerator.
  13. 13
    Heat skillet w/ 2 T. oil cook onions until soft, add celery, tofu, and other vegetables of your choosing.
  14. 14
    Combine with Golden Gravy.
  15. 15
    Place filling in pastry shell and cover with pastry shell.
  16. 16
    Crimp edges of the two shells together and puncture the top crust to allow steam to escape.
  17. 17
    Bake at 375 degrees for 30 to 40 minutes until top is lightly browned.

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Featured Reviews for This Recipe

From: Wish I Could Cook

On Oct 11, 2008

Fantastic! I've always been hoping to find a delicious tofu recipe and now I've finally found it! I used butternut squash for my vegetable and left out the celery. When making the golden gravy, the 1/4 cup oil is not enough to turn the flour and yeast into a liquid that will bubble. But don't worry, just keep going. Add the water mixture slowly so you don't get lumps, (but they do whisk out.) Also, the flour didn't stay stuck to the tofu during sauteing. I might have cut my cubes to small. But again, it didn't affect the appearance or delicious flavor. I'll be serving this to company and I bet they'll think I'm a master chef!

0 people found this review helpful

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    From: Chef Joey Z.

    On Jun 1, 2008

    This pie is EXCELLENT! I cut my tofu up in small cubes and marinaded them over night in a Chipotle/Mango dressing. I had some left over veggies in the fridge and just threw them in to the mix. I also used Quinoa flour instead of plain flour. I used just one puff pastry crust on top which I brushed with a little egg wash, so it wasn't Vegan. I served this with some whole canned cranberries. This made enough for a huge casserole. Everyone loved it. I will make this again in the future. Thanks for a wonderful and tasty dish!!!

    0 people found this review helpful

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  • From: Solitary Dancer

    On May 29, 2008

    This is delicious. I substituted the veggies and used what I had. Can of corn, can of peas and sliced mushrooms. It's delicious! I highly recommend this. Look at the photos I posted and see how yummy it looks.

    1 person found this review helpful

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  • Read all 3 reviews

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