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Mini Veggie Latkes With Smoked Salmon and Tzatziki

Recipe #268677 | 35 min | 15 min prep | 4 dozen (Change Servings)

RECIPE BY: Studentchef

This was featured in the Montreal Gazette and comes from Norene Gilletz cookbook Healthy Kitchen.

Posted on: Nov 28, 2007

Ingredients

  • medium onion, cut into chunks
  • 1 idaho potato, cut into chunks
  • medium sweet potato, cut into chunks
  • 1 carrot, cut into chunks
  • medium zucchini, cut into chunks
  • 1 red pepper, seeded and cut into chunks
  • 2 egg (or 1 egg and 2 egg white)
  • 1/3 cup matzo meal or whole wheat breadcrumbs
  • 1/2 teaspoon salt (to taste)
  • fresh ground black pepper
  • tablespoons fresh dill
  • 3-4 tablespoons olive oil, for frying
  • cup tzatziki
  • 1/4 lb smoked salmon, cut into bite size pieces
  • additional dill (to garnish)
  • Directions

    1. 1
      In a food processor fitted with steel blade, process the vegetables in batches until finely minced, 8-10 seconds.
    2. 2
      Transfer the vegetables to a large bowl and add the eggs, matzo meal, salt, pepper, and dill and mix well.
    3. 3
      Spray a large nonstick frying pan with cooking spray, and add 1 tablespoon oil and heat over medium high heat.
    4. 4
      Drop the batter from a teaspoon into the hot oil to form a pancake Don't crowd the pan. Flatten slightly with the back of the spoon, reduce heat to medium and brown well on both sides about 3 minutes per side.
    5. 5
      Remove latkes from the pan and drain on paper towels. Add more oil to the pan as needed and stir batter before cooking each new batch of latkes.
    6. 6
      When ready to serve, arrange latkes on a platter and top each with a dollop of tzatziki, smoked salmon and a sprig of dill.
    7. 7
      Variation: Instead of zucchini use 1 10 ounce package of frozen spinach, thawed and squeezed dry.
    8. 8
      For baking: put racks on lowest and middle position and preheat oven to 450 degrees F. Drop the latke mixture by the tsp onto well oiled baking sheet and flatten slightly.
    9. 9
      Bake 10 minutes or until bottoms are browned and crispy. Turn latkes over, switch pans from bottom to middle and vice versa and bake 8-10 minutes.

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    Nutrition Facts

    Serving Size 1 dozen 281g

    Recipe makes 4 dozen)

    The following items or measurements are not included below:

    tzatziki

    Calories 298
    Calories from Fat 128 (43%)
    Amount Per Serving %DV
    Total Fat 14.3g 22%
    Saturated Fat 2.5g 12%
    Monounsaturated Fat 8.9g
    Polyunsaturated Fat 1.9g
    Trans Fat 0.0g
    Cholesterol 112mg 37%
    Sodium 588mg 24%
    Potassium 709mg 20%
    Total Carbohydrate 31.5g 10%
    Dietary Fiber 4.3g 17%
    Sugars 6.0g
    Protein 12.1g 24%
    Vitamin A 8373mcg 167%
    Vitamin B6 0.6mg 30%
    Vitamin B12 1.3mcg 20%
    Vitamin C 79mg 131%
    Vitamin E 2mcg 8%
    Calcium 56mg 5%
    Iron 2mg 12%

    how is this calculated?

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