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Nutrition Facts

Serving Size 1 (137g)

Recipe makes 4 servings

Calories 166
Calories from Fat 83 (49%)
Amount Per Serving %DV
Total Fat 9.2g 14%
Saturated Fat 1.8g 8%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 35mg 11%
Sodium 1088mg 45%
Potassium 305mg 8%
Total Carbohydrate 8.0g 2%
Dietary Fiber 0.4g 1%
Sugars 7.0g
Protein 12.7g 25%

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Clay Pot Catfish

Recipe #268582 | 35 min | 20 min prep | add private note

By: zemzem
Nov 28, 2007

Delicious catfish in tangy sauce. Serve with warm baguette or rice. Source: Mai Pham, San Francisco Chronicle

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place the sugar in a 1-quart clay pot and add just enough water to barely wet it. Place over moderate heat until the sugar starts to brown, about 3 to 5 minutes.
  2. 2
    Stir once, then add the oil and garlic.
  3. 3
    Stir for 1 minute, then add the boiling water, fish sauce and catfish pieces.
  4. 4
    Turn the pieces so they're evenly coated with the sauce.
  5. 5
    Reduce the heat to a soft simmer. Cover and cook for 5 m inutes, until the catfish is firm and almost done.
  6. 6
    Uncover, and continue to simmer for another 2 to 3 minutes, until the sauce thickens slightly.
  7. 7
    Remove from heat and garnish with the onion, cilantro and pepper. Serve right in the clay pot.
  8. 8
    You do not need to use aclaypot, and iron pot will work too.

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Featured Reviews for This Recipe

From: Chef #722087

On Jan 9, 2008

This dish was very quick, used what I had on hand, and the family loved it. It's nice to have catfish in a way other than fried and the sauce is both sweet and savory. I was wary of the aroma, due to the fish sauce, but don't worry: it tastes excellent. I served it with brown rice. One misfortune is that the recipe didn't mention when to put the fresh ginger in. I put it in with the garlic and all was well.

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