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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (137g) Recipe makes 4 servings |
||
| Calories 166 | ||
| Calories from Fat 83 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.2g | 14% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 1088mg | 45% | |
| Potassium 305mg | 8% | |
| Total Carbohydrate 8.0g | 2% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 7.0g | ||
| Protein 12.7g | 25% | |
From: Chef #722087
On Jan 9, 2008
This dish was very quick, used what I had on hand, and the family loved it. It's nice to have catfish in a way other than fried and the sauce is both sweet and savory. I was wary of the aroma, due to the fish sauce, but don't worry: it tastes excellent. I served it with brown rice. One misfortune is that the recipe didn't mention when to put the fresh ginger in. I put it in with the garlic and all was well.
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