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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (406g) Recipe makes 4 servings The following items or measurements are not included below: 1 1/2 teaspoons seasoning salt |
||
| Calories 672 | ||
| Calories from Fat 218 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.2g | 37% | |
| Saturated Fat 9.4g | 46% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.4g | ||
| Cholesterol 646mg | 215% | |
| Sodium 222mg | 9% | |
| Potassium 938mg | 26% | |
| Total Carbohydrate 58.9g | 19% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 7.2g | ||
| Protein 52.3g | 104% | |
Try other Kittencal's Liver and Onions recipes
From: Silvano
On Jul 25, 2008
This is a great liver recipe! I remember the liver my mom used to make, and it tasted very strong. Soaking in milk definately tones down the 'livery' flavor, the coating tastes great on it, and I was sceptical about the sugar in the onions, but went for it, and it complements it perfectly! (Even got my 4yr old to eat this!) =D Thanks for another great recipe Kittencal!
From: andypandy
On Mar 9, 2008
Nice recipe, adding the sugar to the onions I thought was not needed but in the end with the liver it was very tasty. Thanks for the recipe as I will make it this way all the time.
From: Chef Regina V. Smith
On May 20, 2008
Excellent. I have never soaked liver in milk before and I think that it really improved the flavour. If you are at all a little 'iffy' about eating liver, this is the method for you to try. It is very important not to overcook it. (Your mother cooked it that way and that is why you didn't like it.) Thanks Kittencal.
From: WI Cheesehead
On Mar 9, 2008
I had 1 lb of liver, so used 1 large and 1 medium onion. I've never made liver b4, so the only thing i wasn't sure about was how long to cook the liver. I think a few of the pieces were still a little red, but I had read you can eat it almost raw. I didn't have seasoning salt, so used regular, but would try to get some for this dish. I think the onions make the dish. It tastes okay without them, but with a big pile of onions on, it's great!
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