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Nutrition Facts

Serving Size 1 (447g)

Recipe makes 6 servings

Calories 440
Calories from Fat 106 (24%)
Amount Per Serving %DV
Total Fat 11.9g 18%
Saturated Fat 4.0g 20%
Monounsaturated Fat 4.9g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 122mg 40%
Sodium 421mg 17%
Potassium 1386mg 39%
Total Carbohydrate 28.0g 9%
Dietary Fiber 3.5g 14%
Sugars 2.9g
Protein 53.1g 106%

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Curried Mustard Slow Cooker Beef Roast

Recipe #267679 | ½ day | 15 min prep | add private note
Irmgard

By: Irmgard
Nov 25, 2007

This recipe makes a very tender, flavourful roast and the leftovers are great for a roast beef sandwich. I found that the roast was ready to carve after 8 hours but use your own judgment as all crock pots are not the same.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Place the vegetables in the slow cooker and add the stock.
  2. 2
    Sprinkle with pepper.
  3. 3
    In a small bowl, whisk together the mustard, curry powder, thyme and oregano and spread over the roast.
  4. 4
    Place on top of the vegetables.
  5. 5
    Cover and cook on low for 8 to 10 hours or until the meat and vegetables are very tender.
  6. 6
    Remove the meat to the cutting board and slice thinly.
  7. 7
    Scoop out the vegetables using a slotted spoon onto a platter and top with the meat.
  8. 8
    Cover with foil to keep warm.
  9. 9
    Pour the juices into a small saucepan.
  10. 10
    In a small bowl, whisk together the water and flour to form a smooth paste and pour into the juices.
  11. 11
    Bring to a boil, whisking constantly until slightly thickened.
  12. 12
    Add salt to taste.
  13. 13
    Serve with or pour over the meat and vegetables.

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Featured Reviews for This Recipe

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From: mickeydownunder

On Jun 2, 2008

NORMALLY I would NOT rave! For a slow cooker Beef recipe, this IS my fave! Hubby couldn't WAIT until we did test! Then he tatsed and said THIS IS THE BEST! WOW! THANKS!

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  • From: Aldeth

    On Apr 17, 2008

    This was delicious and so easy. I used fresh thyme, and only two potatoes as my slow cooker is kind of small and the roast was a little bigger than the recipe called for. My husband skimmed the fat before making the gravy, which was so flavorful and yummy. This is not a typical "curry" dish, the spice simply balances out the other flavors in a wonderful and interesting way. It took about 20 minutes to throw it all together and I let it cook for about 7 hours on low.

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  • From: IAteMyGluestick

    On Jan 17, 2008

    This was delicious! I followed the recipe and proportions exactly, with the exception that I cubed the beef and cooked it on the stovetop, because I was REALLY hungry. This has a great strong flavor, but not overly spicy, very unusual flavoring for a stew (which by cubing the beef first was what it turned into). Thanks for the recipe, this is a keeper!!!

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  • Read all 3 reviews

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