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Nutrition Facts

Serving Size 1 (668g)

Recipe makes 4 servings

Calories 1263
Calories from Fat 732 (57%)
Amount Per Serving %DV
Total Fat 81.4g 125%
Saturated Fat 16.6g 83%
Monounsaturated Fat 38.7g
Polyunsaturated Fat 19.1g
Trans Fat 0.5g
Cholesterol 797mg 265%
Sodium 464mg 19%
Potassium 1186mg 33%
Total Carbohydrate 74.1g 24%
Dietary Fiber 3.6g 14%
Sugars 7.2g
Protein 58.0g 115%

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Calf Liver and Onions Louisiana-Style

Recipe #267397 | 35 min | 15 min prep | add private note
SheCooksToConquer

By: SheCooksToConquer
Nov 22, 2007

I found this on the Cooking Louisiana website and want to make sure I keep it handy. It looks fabulous, but I haven't tried it yet.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Wash liver, put in a zip bag with milk and put in the ice box for an hour or so.
  2. 2
    Remove liver from bag, season with salt and pepper. Dust the liver with flour in a pan and leave them in the flour.
  3. 3
    In a medium sized skillet, sauté the onions in butter until slightly brown and remove and drain Drain any leftover butter in a cup. While doing this, dust the liver once more and set on a plate. Let the liver rest a few minutes.
  4. 4
    Add the cooking oil to the same pan and heat until ready to fry inches Put two or three pieces of liver in the oil leaving a 1" space between each. Keep the oil at a good temperature to maintain frying. Fry liver on each side until golden brown and remove. You are not trying to fully cook it, just brown it.
  5. 5
    Take the liver out, put it a plate and cover it with foil. Pour the oil out into the the cup with the butter in it to make about 1/4 cup; pour this back in the pan and put on a medium fire. Add enough flour to make a small medium brown roux. Add chicken stock (or water) enough to make the roux a medium thickness. Be sure to boil this and sprinkle some garlic powder in it.
  6. 6
    Remove roux and in the same pan return liver, onions (regular and green) and roux. Cook on medium fire for about 15 minutes (stirring every 5 minutes) or so or until liver is done but not overdone.

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