Add this recipe to your:
Send this recipe:
|
Nutrition Facts
|
|
Serving Size 1 (668g)
Recipe makes 4 servings
|
|
Calories 1263
|
|
|
Calories from Fat 732
|
(57%)
|
|
Amount Per Serving
|
%DV
|
|
Total Fat 81.4g
|
125%
|
|
Saturated Fat 16.6g
|
83%
|
|
Monounsaturated Fat 38.7g
|
|
|
Polyunsaturated Fat 19.1g
|
|
|
Trans Fat 0.5g
|
|
|
Cholesterol 797mg
|
265%
|
|
Sodium 464mg
|
19%
|
|
Potassium 1186mg
|
33%
|
|
Total Carbohydrate 74.1g
|
24%
|
|
Dietary Fiber 3.6g
|
14%
|
|
Sugars 7.2g
|
|
|
Protein 58.0g
|
115%
|
|
detailed view...
how is this calculated?
|
Ingredients
Directions
1
Wash liver, put in a zip bag with milk and put in the ice box for an hour or so.
2
Remove liver from bag, season with salt and pepper. Dust the liver with flour in a pan and leave them in the flour.
3
In a medium sized skillet, sauté the onions in butter until slightly brown and remove and drain Drain any leftover butter in a cup. While doing this, dust the liver once more and set on a plate. Let the liver rest a few minutes.
4
Add the cooking oil to the same pan and heat until ready to fry inches Put two or three pieces of liver in the oil leaving a 1" space between each. Keep the oil at a good temperature to maintain frying. Fry liver on each side until golden brown and remove. You are not trying to fully cook it, just brown it.
5
Take the liver out, put it a plate and cover it with foil. Pour the oil out into the the cup with the butter in it to make about 1/4 cup; pour this back in the pan and put on a medium fire. Add enough flour to make a small medium brown roux. Add chicken stock (or water) enough to make the roux a medium thickness. Be sure to boil this and sprinkle some garlic powder in it.
6
Remove roux and in the same pan return liver, onions (regular and green) and roux. Cook on medium fire for about 15 minutes (stirring every 5 minutes) or so or until liver is done but not overdone.
Questions about this recipe?
Spot an error in this recipe?
Browse similar recipes by category