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Nutrition Facts

Serving Size 1 (430g)

Recipe makes 6 servings

The following items or measurements are not included below:

rock salt

4 cups spinach fettuccine

Calories 692
Calories from Fat 260 (37%)
Amount Per Serving %DV
Total Fat 28.9g 44%
Saturated Fat 9.7g 48%
Monounsaturated Fat 10.6g
Polyunsaturated Fat 6.3g
Trans Fat 0.1g
Cholesterol 187mg 62%
Sodium 163mg 6%
Potassium 641mg 18%
Total Carbohydrate 42.4g 14%
Dietary Fiber 2.8g 11%
Sugars 3.4g
Protein 29.1g 58%

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Chicken Marsala

Recipe #267340 | 45 min | 30 min prep | add private note

By: ColleenNusbaum
Nov 21, 2007

Chicken breast sautéed in Marsala Cooking Wine with onions and mushrooms.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Slice red onion and mushrooms and set aside.
  2. 2
    Pound chicken breasts into 1/4 inch to 1/2 inch thick with a meat tenderizer. (I prefer the pampered chef meat tenderizer).
  3. 3
    Prepare three coating trays for breading the the chicken by putting half each of the flour, oregano, rock salt and pepper in two of the trays. In the third tray crack your eggs and blend with a whisk until scrambled well.
  4. 4
    Dip the chicken breast pieces in the flour, then the egg and then the flour again. Place on plate.
  5. 5
    Heat all oil and butter in a large sauté pan. Heat on Medium heat until butter is melted.
  6. 6
    Take plate with all coated pieces of chicken breast and gingerly place chicken into oil/butter solution. Cook chicken for 2 minutes or until golden brown and then flip to other side for an additional two minutes.
  7. 7
    Add mushrooms and onion. Stir in with chicken and cook until slightly soft.
  8. 8
    Add Marsala cooking wine and simmer for 5 minutes.
  9. 9
    Serve over fettuccine noodles.

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