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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (139g) Recipe makes 6 servings |
||
| Calories 63 | ||
| Calories from Fat 43 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.8g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 110mg | 4% | |
| Potassium 351mg | 10% | |
| Total Carbohydrate 5.0g | 1% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 2.4g | ||
| Protein 1.7g | 3% | |
Pumpkin and Macadamia Soup (Gluten-Free, Grain-Free)
From: Sydney Mike
On Oct 31, 2008
I'm not terribly fond of cumin so cut that ingredient back to rounded 1/8 teaspoon, then used lemon pepper instead of the usual S&P! We do like zucchini, however, & the addition of nutmeg was a great treat! Thanks for posting! [Tagged, made & reviewed in All New Zaar Cookbooks Tag]
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