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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (44g) Recipe makes 4 servings |
||
| Calories 221 | ||
| Calories from Fat 195 | (88%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.8g | 33% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 14.3g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 305mg | 12% | |
| Potassium 54mg | 1% | |
| Total Carbohydrate 2.0g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.5g | ||
| Protein 5.4g | 10% | |
Ingredients
- 2 garlic cloves, chopped
- 2 tablespoons fresh lemon juice
- 1 teaspoon louisiana hot sauce (Frank's or Similar)
- 1 teaspoon worcestershire sauce
- 1 teaspoon Dijon mustard
- 1 1/2 anchovy fillets, chopped
- 1/2 cup shedded parmesan cheese
- 1/3 cup extra-virgin olive oil
- ground coarse black pepper
Directions
1
1. Place in Blender or use Blender Stick.2
2. Blend until smooth.3
3. Serve.
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