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Nutrition Facts

Serving Size 1 (668g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 cup tapioca starch

1/4 cup rice wine vinegar

2 tablespoons rice wine vinegar

Calories 709
Calories from Fat 156 (22%)
Amount Per Serving %DV
Total Fat 17.4g 26%
Saturated Fat 4.8g 23%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 4.0g
Trans Fat 0.2g
Cholesterol 164mg 54%
Sodium 890mg 37%
Potassium 1261mg 36%
Total Carbohydrate 89.9g 29%
Dietary Fiber 8.2g 32%
Sugars 28.6g
Protein 43.1g 86%

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General Tso's Chicken

Recipe #266373 | 45 min | 45 min prep | add private note
hollyberry

By: hollyberry
Nov 18, 2007

I tried a lot of variations on this one before DH said, "Aaah, you've mastered it this time". (He wasn't so pleased with my first few attempts!) My successes are borrowed HEAVILY from Sue L.'s "General Tso's Chicken (Tso Chung Gai)". Thanks Sue! Prep time includes cooking time.

SERVES 6 -8 (change servings and units)

Ingredients

Chicken

Rice

Vegetables

Sauce

Directions

  1. 1
    Chicken: Cut the chicken into 1" cubes. Stir into a mixture of the eggs, salt, pepper, and 1/4 cup cornstarch. Allow to marinate while you prep. Preheat deep-fryer to 375°F.
  2. 2
    Rice: Place rice and water into a small stockpot - do not stir. Bring to a boil, then lid, turn off heat and allow to sit for 20 minutes. This will hold for timing.
  3. 3
    Vegetables: Cut the broccoli into bite-sized florets. Break the asparagus into 1" sections. Cut the green onions into 1/4" sections. Chop the red and orange peppers into bite-sized pieces.
  4. 4
    It's on: Toss the pieces of chicken in the starch to coat and shake off any excess. Fry 5-7 minutes or until golden and cooked through. Remove to a plate with paper towels to soak up any excess oil, then transfer to serving tray. (In my fryer, I can do about 3 breasts at a time.).
  5. 5
    Meanwhile: Wok fry the garlic, ginger, and chilies over medium heat until fragrant. Cut one chili open. Stir in the Hoisin, sugar, vinegar, and sherry. Bring just to a boil then transfer 90% to a serving bowl. To the remainder, add all of the veggies at once and stir-fry just until barely cooked then transfer to a serving bowl.
  6. 6
    Everything should time out about right. Since everyone in our house likes a different amount of sauce, we plate up our rice, then using the wok, toss together our own veggies, chicken and sauce. Spice lovers can slice open additional chilies for their individual dishes. Serve with soy sauce.

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Featured Reviews for This Recipe

From: GyrlAllie

On Dec 24, 2007

I made this last night for a dinner party and it was soooo good!!! I couldn't find Thai chilies so I had to sub with regular red chilies. I wish I could've found the others but it turned out just fine. I had to make some without the red chilies for the kids seeing as though they don't like "spicey" food. According to my husband next time I need to one mild, one medium and one hot. Thank you for the recipe!!!

1 person found this review helpful

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