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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (561g) Recipe makes 6 servings |
||
| Calories 1750 | ||
| Calories from Fat 1283 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 142.6g | 219% | |
| Saturated Fat 60.4g | 301% | |
| Monounsaturated Fat 64.1g | ||
| Polyunsaturated Fat 7.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 287mg | 95% | |
| Sodium 921mg | 38% | |
| Potassium 1140mg | 32% | |
| Total Carbohydrate 54.5g | 18% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 19.5g | ||
| Protein 58.6g | 117% | |
Korean Style Short Ribs (Crock Pot)
By: barefootmommawv
Nov 16, 2007
I'm always looking for new recipes to make in my crock pot (slow cooker). Here's another easy and tasty one. I found this in Family Circle Magazine.
SERVES 6
Ingredients
- 1/2 cup low sodium soy sauce
- 1/2 cup packed light brown sugar
- 2 tablespoons sesame oil
- 2 tablespoons rice vinegar
- 2 tablespoons minced fresh ginger
- 4 garlic cloves, crushed
- 1/2 teaspoon red pepper flakes
- 5 lbs beef short ribs
- 3 tablespoons cornstarch
- 1 1/2 cups shredded carrots
- 3 scallions, thrimmed and thinly sliced
- 1 tablespoon sesame seed
- 3 cups cooked white rice
Directions
1
Blend soy sauce, sugar, oil, vinegar, ginger, garlic and red pepper in bowl.2
Place ribs in 5 quart slow cooker, add sauce. Cover, cook on High for 6 hours or Low for 9 hours, until meat is tender.3
Transfer ribs to a platter. Skim and discard excess fat from liquid. Combine cornstarch and 3 tablespoons water; blend with liquid in a saucepan. Bring to a boil over high heat and cook for 2 minutes, stirring, until thickened. Stir in carrots. Top ribs with sauce, scallions and sesame seeds.4
Serve over cooked rice.
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Featured Reviews for This Recipe
From: carmenskitchen
On Nov 30, 2008
This was amazing! I am very pleased with the results of this recipe. My BF and 9 yr old thought it was awesome. I prepared exactly as the recipe stated and cooked on high for 4 hrs..so tender and the sauce was to DIE for!!
From: FrenchBunny
On Sep 8, 2008
These ribs were delicious. Had them on low for about 8 hours. So very tender. Excellent flavor. I just didn't put carrots in the sauce because I forgot to buy them. But didn't need them anyways. Served them with Cold Sesame Noodles. I love crock pot recipes and this one I am keeping. Thanks so much for posting barefootmommav
From: LisaJ
On Apr 11, 2008
Excellent. My whole family loved this. I made the recipe as printed, except that I used pork ribs. They cooked more quickly. They were done in 4 1/2 hours on high. I turned the crockpot down, and served them at 6 hours, and were still perfect. Very tender. A perfect dish for people who think they wouldn't like Korean food, and equally good for those who know that they do!
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