1 of 4 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (171g) Recipe makes 3 servings |
||
| Calories 338 | ||
| Calories from Fat 130 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.5g | 22% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 8.4g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 128mg | 42% | |
| Sodium 888mg | 37% | |
| Potassium 420mg | 12% | |
| Total Carbohydrate 2.2g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.2g | ||
| Protein 47.3g | 94% | |
Ginger Marinade for Chicken
By: Nasseh
Nov 13, 2007
I got this marinade from a recipe for a tagine. The chicken has a wonderful flavor when cooked.
SERVES 3
Ingredients
- 1 teaspoon salt
- 1 teaspoon black pepper
- 3/4 teaspoon ginger
- 3 medium garlic cloves, crushed
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1-2 lb skinless chicken
Directions
1
Blend salt, ginger, pepper, garlic, oil, & lemon juice in a bowl.2
Take a skewer (preferably) or sharp knife & poke several holes into the chicken.3
Rub the mixture into the chicken so that all sides are covered.4
Place chicken into a glass bowl & cover with the remaining mixture. Let it marinate for at least 2 hours.5
Cook the chicken either baked, broiled, or grilled. All are good.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Tony's Chicken Tenders With Honey Mustard Sauce
Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken
- Preparation > Time to Make > < 4 hours
- Preparation > Simple
- Dietary > High in... > High Protein
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
Featured Reviews for This Recipe
From: loof
On Jul 8, 2008
This marinade produced extremely flavorful chicken! I cut boneless skinless breasts into strips, marinated for about 4 1/2 hours, then stir-fried with some bell pepper and onion. The result was moist and tender chicken bursting with flavor. Thanks for posting this wonderful recipe!
From: CoffeeB
On May 25, 2008
This is wonderfully flavored marinade Nassah. Followed your recipe as written and cut my chicken into bitesize pieces and did as kabob's on the grill. Made sure I skewered the chicken thru-out before marinating for approx. 5+ hours. The ginger really came thru wonderfully for me. Thanks for posting and glad I tagged for 123 HitWonders 08'
From: Chef*Lee
On May 15, 2008
This chicken had great flavor just not the flavor I was expecting and hoping for. I didn't taste any ginger at all. I used ground ginger(new) and I cut back the salt and pepper to 1/2 tsp each. So I expected to taste the ginger. I marinated my chicken for 5 hours. I tried to mimick a tagine by using a covered skillet and cooking on a medium low heat. I guess you need a tagine for this one. Thanks for posting!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved