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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (269g) Recipe makes 8 servings |
||
| Calories 243 | ||
| Calories from Fat 23 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.6g | 4% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 416mg | 17% | |
| Potassium 883mg | 25% | |
| Total Carbohydrate 42.4g | 14% | |
| Dietary Fiber 9.5g | 38% | |
| Sugars 4.5g | ||
| Protein 13.7g | 27% | |
SERVES 8 -10
From: CarolAT
On Mar 17, 2008
I received this easy-to-make and tasty bean soup mix from PaulaG. I soaked the beans overnight as directed, but used my crock pot to cook them in the following day. I combined the water, pasta sauce and seasoning packet and left them to cook in my crock pot. How easy! About 30 minutes before serving, I added the pasta and baby spinach. The soup was very flavorful and was perfect to serve on a cool evening. Thanks PaulaG.
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