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Nutrition Facts

Serving Size 1 (489g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 lemons, rind of

Calories 481
Calories from Fat 157 (32%)
Amount Per Serving %DV
Total Fat 17.6g 27%
Saturated Fat 8.5g 42%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 376mg 125%
Sodium 1016mg 42%
Potassium 1084mg 30%
Total Carbohydrate 30.5g 10%
Dietary Fiber 4.0g 15%
Sugars 7.2g
Protein 50.5g 100%

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Real Shrimp Creole

Recipe #264784 | 1½ hours | 30 min prep | add private note

By: Chef #580861 Nesbitt
Nov 11, 2007

This is another Cajun dish that is my personal favorite. It has a tomato base along with roux that makes it a hearty meal. It is also served over hot rice as most good Cajun foods are. That is a staple in every Cajun home. My gramma would keep her rice in a big new garbage can with a tight lid. We ate so much of it that when it was on sale and there was a limit she would send all the grandkids in to each get a bag. I hope you enjoy this as much as I do.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Make roux with the butter and flour, heat the butter and stir in the flour. When roux begins to turn slight tan and is well mixed with the butter turn heat down to low. Continue cooking and stir occasionally. This should take about 45 minutes to one hour, but you want the roux to be a rich chocolate brown without burning. If it burns you should throw it out and begin again.
  2. 2
    Throw everything into the pot except the shrimp.
  3. 3
    May have to add 1 cup of water to thin a bit if too thick.
  4. 4
    Simmer on low for one hour, add 1 tablespoon of brown sugar and mix in well.
  5. 5
    Add the shrimp and cook until they are done about 20 minutes.
  6. 6
    Serve over hot cooked rice. You may wish to add a sprinkle of gumbo filet to each dish.
  7. 7
    I usually serve with some kind of hot bread and a salad on side. Good with a glass of red or white wine.

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Featured Reviews for This Recipe

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From: pattikay in L.A.

On Sep 9, 2008

Fabulous! My husband declared this "the best shrimp you've ever made" - and this from a man who can be a bit suspicious of seafood of any kind. I was in a bit of a rush, so I sauteed the vegetables while I was browning the roux, and then mixed them together. That seemed to work just fine. The mixture was quite thick, and I had 2 open bottles of red wine in the fridge - so what's a girl to do? I thinned the sauce with red wine instead of water and it was heavenly. I used kittencal's The Best Creole/Cajun Seasoning Mix for the seasoning and diced tomatoes with jalapenos instead of cajun stewed tomatoes. Thanks for sharing!

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