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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (344g) Recipe makes 12 servings The following items or measurements are not included below: 1/4 cup Old Bay Seasoning |
||
| Calories 279 | ||
| Calories from Fat 137 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.3g | 23% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 7.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 182mg | 60% | |
| Sodium 755mg | 31% | |
| Potassium 228mg | 6% | |
| Total Carbohydrate 11.5g | 3% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 2.7g | ||
| Protein 23.9g | 47% | |
SERVES 12
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