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More Popular Recipes

Turkey With Rosemary Tomato Sauce

Recipe #263446 | 25 min | 5 min prep | SERVES 2 (Change Servings)
(0) RATE IT NOW READ REVIEWS

justcallmetoni

RECIPE BY: justcallmetoni

Cooking light inspired main course that comes together quickly with just a few ingredients from the pantry.

Posted on: Nov 5, 2007

Print Recipe

Ingredients

  • 2 teaspoons olive oil, divided
  • 2 (4 ounce)  boneless skinless turkey cutlets
  • 3/4 teaspoon salt, divided
  • 1/2 teaspoon black pepper, divided
  • 1 medium shallot, finely diced
  • 1 tablespoon chopped fresh rosemary or 1teaspoon dried rosemary, crushed
  • 1 1/2 teaspoons minced garlic (about 2 cloves)
  • 1 (14 1/2 ounce) can diced tomato
  • 1 tablespoon white wine vinegar
  • parmesan cheese, curls (optional)

    • Directions

    1. 1
      Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Sprinkle turkey with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add turkey to pan; cook 2 minutes on each side or until done. Remove from pan; keep warm.
    2. 2
      Add 2 teaspoons oil, rosemary, and garlic to pan; sauté 1 minute. Add tomato; cook 1 minute, stirring frequently. Stir in 1/2 teaspoon salt, 1/4 teaspoon pepper, and vinegar. Serve over turkey.

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    Nutrition Facts

    Serving Size 1 (336g)

    Recipe makes 2 servings

    The following items or measurements are not included below:

    1 tablespoon white wine vinegar

    Calories 232
    Calories from Fat 60 (25%)
    Amount Per Serving %DV
    Total Fat 6.7g 10%
    Saturated Fat 1.3g 6%
    Monounsaturated Fat 3.6g
    Polyunsaturated Fat 1.1g
    Trans Fat 0.0g
    Cholesterol 68mg 22%
    Sodium 1391mg 57%
    Potassium 899mg 25%
    Total Carbohydrate 15.0g 5%
    Dietary Fiber 3.2g 12%
    Sugars 7.7g
    Protein 28.7g 57%
    Vitamin A 433mcg 8%
    Vitamin B6 0.9mg 46%
    Vitamin B12 0.5mcg 8%
    Vitamin C 31mg 52%
    Vitamin E 0mcg 1%
    Calcium 78mg 7%
    Iron 2mg 14%

    detailed view...

    how is this calculated?

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