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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (192g) Recipe makes 9 servings |
||
| Calories 313 | ||
| Calories from Fat 152 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.0g | 26% | |
| Saturated Fat 7.4g | 37% | |
| Monounsaturated Fat 6.2g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.5g | ||
| Cholesterol 104mg | 34% | |
| Sodium 572mg | 23% | |
| Potassium 439mg | 12% | |
| Total Carbohydrate 19.6g | 6% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 5.3g | ||
| Protein 19.7g | 39% | |
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Upside Down Pizza
By: MizzNezz
Apr 25, 2002
The kids will love helping you make this. It's fun, and very good!
SERVES 9
Ingredients
- 1 lb ground beef
- 1 cup chopped onion
- 14 ounces spaghetti sauce
- 2 cups shredded mozzarella cheese
- 1 cup milk
- 2 eggs
- 1 teaspoon oil
- 1 cup flour
- 1/2 teaspoon salt
Directions
1
In skillet, cook beef and onion until meat is done.2
Drain, add sauce, heat through.3
Pour into greased 13x9 baking pan.4
Sprinkle with cheese.5
In blender, mix remaining 5 ingredients.6
Process until smooth, pour over cheese.7
Bake at 400* for 30 minutes, or until golden brown.
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- Course > Lunch/Snacks
- Course > Main Dish > Pizza
- Course > Main Dish > One-Dish Meal
- Course > Condiments, etc. > Sauces
- Main Ingredient > Meat > Beef > Ground Beef
- Main Ingredient > Eggs/Dairy > Cheese
- Main Ingredient > Eggs/Dairy > Eggs
- Cuisine > European > Southern (Mediterranean) > Italian
- Cuisine > North American > United States > Southern
- Cuisine > North American > United States > Western > Californian
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Preparation > Inexpensive
- Preparation > Equipment > Oven
- Occasion > Taste/Mood > Comfort Food
- Occasion > To Go... > Potluck
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: mycatonyx
On Feb 12, 2008
Easy to make but the milk made it seem kind of watery so we had to keep adding flour to it. The end taste wasn't the best. This recipe just wasn't for us.
From: jVo
On Apr 18, 2007
My kind of recipe! Easy and tasty! I (as usual) used ground turkey sausage in place of beef, non fat (skim) milk and Classico spaghetti sauce because it's low calorie. My version had 243 calories and 10g fat per serving! I'm just going to try to work my way through all of Mizz Nezz's recipes. Okay, so I always have to tweak them so that I can meet my strict calorie guidelines...you still have some of the best recipes I've ever tasted! Thank you!
From: Mary in OR
On Jan 9, 2004
We really enjoyed this and will repeat it often. I added a clove of minced garlic, mushrooms and used a jar of pizza sauce in place of the spaghetti sauce. Thank you, MizzNezz.
From: AmyMCGS
On Apr 22, 2007
I'm leaving off stars because I changed the recipe & it didn't work well. I wanted more of a "deep dish" pizza casserole, so I used a deep glass pie plate instead of the 9x13" pan. The crust topping got very thick and remained doughy in the middle despite baking an extra 15 minutes. Obviously, that's my fault, not the recipe's. So, just a note... stick with the 9x13" pan! 
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