Traffic Light Smoothie

Ingredients

• 2 green kiwi fruits
• 2 gold kiwi fruits (or 1 peach and 3 slices pineapple)
• 1/2 cup orange juice
• 3/4 cup raspberries (or strawberries or a mix of both)

Directions

1. 1

   Slice green kiwifruit into halves and spoon the fruit out into a food processor or blender with 1-2 tablespoons of orange juice.

2. 2

   Process until just smooth, taking care not to crush the seeds. Pour into one or two long glasses.

3. 3

   Slice the gold kiwifruit(or peach and pineapple) into halves and spoon the fruit into a clean food processor or blender with 3-4 tablespoons of orange juice. Purée, until just smooth.

4. 4

   Carefully pour the gold purée over the back of a spoon on top of the green purée to form two distinct layers.

5. 5

   Purée the raspberries in a clean blender with 2 tablespoons of orange juice, until just smooth. Pour red purée over the back of a spoon on top of the gold purée to make the third layer.

6. 6

   Serve immediately.

7. 7

   Note: ripe kiwifruit works best for this recipe, as the green kiwifruit can be a bit too tart. If you feel this recipe needs more sweetening, then a spoon full of honey can be added to any of the three fruit purées.