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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (328g) Recipe makes 4 servings |
||
| Calories 573 | ||
| Calories from Fat 250 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.8g | 42% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 11.0g | ||
| Polyunsaturated Fat 6.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 176mg | 58% | |
| Sodium 1224mg | 51% | |
| Potassium 725mg | 20% | |
| Total Carbohydrate 21.0g | 7% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 15.0g | ||
| Protein 57.3g | 114% | |
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From: Chachie
On Jul 10, 2008
This was a great recipe, great flavor YUMMY dish. I used fresh ginger and garlic. I baked the chicken first as directed and added the sauce. The chicken came out tender and juicy. I served with spinach salad and Oven Baked Parmesan Potatoes Oven Baked Parmesan Potatoes. Thanks for a yummy recipe!!
From: Chef #324309
On Apr 13, 2008
Pretty good. I put this together and refrigerated overnight, so it really gave the chicken a good flavor, I used boneless chicken breasts and they stayed very moist. My 4yo dd couldn't get enough!
From: dale!
On May 24, 2002
This was just packed with flavour. I was licking up the leftover sauce, not a pretty sight but it was so delicious! I used skinless chicken breasts. I didn't bake them first, but just put them in raw, into a casserole dish with the sauce. I then baked the whole lot together for about 50 minutes. I used a heaped teaspoon each of grated fresh ginger and crushed garlic instead of the powders. The chicken was very tender and tasty. I served it over rice with some green beans. I also liked that this recipe uses ingredients that I always have on hand so I will be making this again for sure.
From: Jennifer Wood
On Sep 13, 2003
A very simple and yummy chicken recipe! I followed the recipe exactly the first time and used the crockpot the second time. Both were good but I prefer the oven method. The sauce is great over rice!
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