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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (490g) Recipe makes 6 servings |
||
| Calories 319 | ||
| Calories from Fat 167 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.6g | 28% | |
| Saturated Fat 11.4g | 57% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 536mg | 22% | |
| Potassium 666mg | 19% | |
| Total Carbohydrate 26.1g | 8% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 3.2g | ||
| Protein 14.0g | 28% | |
Caribbean Tomato Juice Cocktail
By: Leggy Peggy
By: mama's kitchen
By: SweetsLady
By: Bev
By: Charlotte J
From: Michelle_My_Belle
On Dec 1, 2008
Since I've never really made a roux before I printed out Charlotte's review also and used it as a guide lol. I used whole milk and chopped my onion into very large slivers so I could pick around it. With just a bit extra cheese this was the perfect broccoli soup. Will be making again.
From: Charlotte J
On Dec 27, 2007
This soup was a pleasure to make just because it is so colorful. The fact that it has wonderful flavor does not hurt it this reviewer one bit either. Here are a few notes on the way I fixed my roux since megnbrycesmom had some trouble with hers. I put the onions in a small saucepan because I wanted them to sweat as they sauteed. I then added the flour and starch and yes it did get very pasty. But I continued to cook the roux for 2 minutes. Mind you that was not the easiest thing to do but it can be done. I proceeded to add 2 cups of milk into the pan and whisked the best I could since it was a small saucepan. I then strained that into the soup pot with a Tupperware plastic strainer since it had large holds. (Do not use a fine strainer.) Added the onions and what lumps were left back into the saucepan along with the last 2 cups of milk and just went on whisking out those lumps. This worked great! Added the cheese and now I'm enjoying a very nice bowl of broccoli soup with no floury after taste. Thanks Grammy
I hope this review will be helpful to those who might not be use to making a thick roux. Made for 1 2 3 Hit Wonders game 2007
From: Chef~V
On Dec 9, 2007
This is an excellent soup! It was raining all weekend and we just wanted something to heat us up after the cold weather. I had prepared this in the morning as directed only using Charlotte's suggestions by putting the onions in a saucepan and let them sweet, then added the flour and starch. After the paste was formed I added the milk to the roux and whisked. Strained into a soup pot and whisked the lumps out and continue with the recipe. Then I added to my crockpot on the lowest setting 10 hours and continued to cook. After coming home from a football game this and a loaf of french bread made for a hearty warm and delicious meal. I will definitely make this again. Thanks for sharing! ~V
From: megnbrycesmom
On Dec 1, 2007
I'm going to review this without stars because I'm not sure if my problems were with the recipe or my technique. I followed the recipe exactly, only I have never made a roux that contained cornstarch before. I must have done something wrong because despite my best efforts, the end result had little clumps of roux in it, and the soup tasted of flour. Other than that, the flavor was good, and it smelled wonderful. Made for the "Went to the Market" tag game.
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