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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (180g) Recipe makes 4 servings |
||
| Calories 253 | ||
| Calories from Fat 95 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.6g | 16% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Potassium 670mg | 19% | |
| Total Carbohydrate 42.8g | 14% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 20.1g | ||
| Protein 1.8g | 3% | |
SERVES 4 -6
Try other Fried Plantains With Powdered Sugar...and Rum recipes
From: Krsi Sue
On Oct 29, 2007
Delicious! I recommend the rum! It cooks off, yet the flavor is much improved with it. I ate something like this in Puerto Rico and never could figure out the recipe. Quite simple. Thanks Mom! Krsi Sue
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