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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (262g) Recipe makes 8 servings |
||
| Calories 384 | ||
| Calories from Fat 163 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.1g | 27% | |
| Saturated Fat 10.0g | 49% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 102mg | 34% | |
| Sodium 943mg | 39% | |
| Potassium 356mg | 10% | |
| Total Carbohydrate 36.8g | 12% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 2.2g | ||
| Protein 18.5g | 36% | |
SERVES 8
Try other Louisiana Crawfish Casserole recipes
From: armymomx2
On Aug 31, 2008
This is very good. Made as directed, except I didn't use celery and used dried parsley and colby jack cheese. This dish is FULL of flavor, I tasted it before putting the cheese on and it was great without it too. I also think you could use shrimp instead of crawfish. Served with salad and cornbread for a very yummy meal. Thanks for sharing.
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