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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 437g Recipe makes 2 cups) |
||
| Calories 729 | ||
| Calories from Fat 4 | (0%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 0% | |
| Potassium 1014mg | 28% | |
| Total Carbohydrate 184.2g | 61% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 167.4g | ||
| Protein 4.6g | 9% | |
Great Fruit Salad
By: MizzNezz
Apr 23, 2002
Delicious cool, mixed fruit salad. So good for those backyard gatherings of friends. Sauce can be made 4-5 days in advance and refrigerated.
2 cups
Ingredients
- 3 tablespoons flour
- 12 ounces pineapple juice
- 6 ounces orange juice concentrate, thawed
- 3/4 cup sugar
- 1/4 cup honey
- 1/4 cup lemon juice
- fresh fruit, i like orange slices,strawberries,blueberries,and sliced peaches
Directions
1
In saucepan, mix all EXCEPT fruit.2
Bring to a boil.3
Cook and stir 1-1/2 minutes, or until thick and bubbly.4
Cool; serve over fruit.
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- Course > Breakfast
- Course > Desserts
- Course > Lunch/Snacks
- Course > Condiments, etc. > Cooking Mixes
- Course > Condiments, etc. > Sauces > Sweet Sauces
- Main Ingredient > Fruit > Tropical > Pineapple
- Cuisine > European > Western
- Cuisine > North American > United States > Western > Californian
- Cuisine > North American > United States > Western > Pacific Northwest
- Cuisine > North American > Central American > Caribbean
- Cuisine > Oceania > Hawaiian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Preparation > Equipment > Stove Top
- Preparation > Number of Servings
- Occasion > Dinner Party
- Occasion > Holiday/Event > Wedding
- Occasion > Holiday/Event > Non-Religious > Valentines Day
- Occasion > Taste/Mood > Romantic
- Occasion > To Go... > Potluck
- Occasion > To Go... > Picnic
- Dietary > Kid Pleaser
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Loriell
On Sep 17, 2002
To make things easier, I bought a bag of frozen mixed fruit at Sams Club let it thaw for about 45 minutes, and then combined it with the sauce. I should have read over the recipe better, because I didn't realize how long the sauce would take to cool and was stretched for time.
From: AngelaTN
On Apr 28, 2002
I liked this salad! It is the perfect dish for a potluck picnic. I made mine with strawberries, blueberries, honeydew and canteloupe. Yummy! (Be sure and serve this with a slotted spoon.)
From: Karen in St. Louis
On Aug 5, 2002
This has become a family favorite. Even the people in our family that don't really care for fruit like the taste of this. The sauce enhances the taste of the fruit. I use about half as much corn starch in place of the flour. I think it dissolves better.
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