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Nutrition Facts

Serving Size 1 (135g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 tablespoon white wine vinegar

2 bunches asparagus

Calories 303
Calories from Fat 47 (15%)
Amount Per Serving %DV
Total Fat 5.3g 8%
Saturated Fat 1.0g 5%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 56mg 2%
Potassium 876mg 25%
Total Carbohydrate 58.9g 19%
Dietary Fiber 12.1g 48%
Sugars 3.4g
Protein 10.8g 21%

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Sanjay

Pasta, Asparagus & Marinated Tomato Salad

Recipe #261274 | 30 min | 10 min prep | add private note
Tisme

By: Tisme
Oct 25, 2007

I got this recipe from the Delicious magazine. A light and easy pasta salad, I do use more asparagus in my salad and top with grated parmesan cheese. The original recipe did not call for mustard, but I tried it with mustard and the family loved it. So you could use more or less mustard if you choose.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cook the pasta in a pan of boiling salted water according to packet instructions. Rinse under cold water, then drain well.
  2. 2
    Meanwhile, combine the tomatoes, spring onion, oil vinegar and mustard in a large bowl and season to taste with salt and pepper. Leave to stand while the pasta cooks.
  3. 3
    Cut the tips from the asparagus. Halve the stems lengthways, then cut into 3cm lengths. Place the tips and stems in a heatproof bowl and pour over enough boiling water to cover. Stand for 1 minute, then rinse under cold water and drain.
  4. 4
    Add the asparagus and drained pasta to the tomato mixture, season to taste with salt and pepper, and toss to combine. Divide among serving bowls and serve.

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