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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (131g) Recipe makes 2 servings |
||
| Calories 247 | ||
| Calories from Fat 78 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 5.0g | 24% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 48mg | 16% | |
| Sodium 566mg | 23% | |
| Potassium 249mg | 7% | |
| Total Carbohydrate 13.0g | 4% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.2g | ||
| Protein 27.7g | 55% | |
Ingredients
- 1 (6 ounce) can chunk light tuna, drained
- 1 tablespoon cream cheese
- 1/4 cup cheddar cheese, shredded
- 2 slices bread
Directions
1
Mix tuna, cream cheese, and shredded cheese in microwave-safe bowl.2
Heat through in microwave (about 1 minute.) Be sure to stir as you go to help the cheese melt evenly.3
Toast the bread in the toaster. Cut off crusts (if necessary!).4
Spread the tuna mix on the toast and enjoy.
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- Course > Lunch/Snacks > Sandwiches
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- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > For 1 or 2
- Dietary > Kid Pleaser > Toddlers
- Dietary > High in... > High Protein
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Featured Reviews for This Recipe
From: Seedbeads
On Dec 5, 2007
My toddler must have liked this because she finished it in less than a half hour - a first for tuna! I liked it too but I think it could use a little diced celery - I like crunch in my tuna.
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