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Nutrition Facts

Serving Size 1 (635g)

Recipe makes 6 servings

Calories 345
Calories from Fat 65 (18%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 4.0g 20%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 20mg 6%
Sodium 712mg 29%
Potassium 630mg 18%
Total Carbohydrate 50.3g 16%
Dietary Fiber 4.5g 18%
Sugars 10.3g
Protein 20.4g 40%

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Cauliflower, Pasta and Cheese Gratin

Recipe #261029 | 1½ hours | 45 min prep | add private note
FLUFFSTER

By: FLUFFSTER
Oct 25, 2007

This is my favorite time of the year, because I can enjoy the warmth of the kitchen. While I'm enjoying all the warmth, I can make all of my cold-weather recipes. This is definitely one of them! Feel free to use full fat cheeses and whole milk if you like, but it's really delicious without.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400°F.
  2. 2
    Bring water to a boil in a large saucepan; add cauliflower and 1/2 teaspoon salt to boiling water, and cook 4 minutes or until tender. Remove cauliflower with a slotted spoon, reserving cooking liquid; set cauliflower aside. Bring cooking liquid to a rolling boil. Add pasta, and cook 7 minutes or until al dente; drain and set aside.
  3. 3
    Lightly spoon flour into a dry measuring cup, and level with a knife. Combine flour and milk in a saucepan, stirring well with a whisk. Stir in thyme and garlic; cook over medium heat until thick (about 8 minutes), stirring constantly. Remove from heat; stir in 1/4 teaspoon salt, cheeses, onions, mustard, and pepper.
  4. 4
    Combine cauliflower, pasta, and cheese sauce in a large bowl. Spoon the cauliflower mixture into a 13x9-inch baking dish. Place bread in food processor; pulse 10 times or until coarse crumbs form to measure 1 cup. Combine breadcrumbs with butter; sprinkle evenly over cauliflower mixture. Bake 400°F for 20 minutes or until lightly browned.

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Featured Reviews for This Recipe

From: Chef #731494

On Feb 29, 2008

I made this recipe with 2 small changes. First, I used regular cheddar, not reduced fat, and used panko as the topping instead of the bread crumbs. I found that the flavor was very good, creamy and garlicky, but lacked salt. Next time, I'll up the salt. The panko worked okay, but I think the bread crumbs would work better and will try that next time.

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