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Soft Flatbread - Mjukt Tunnbrod

Recipe #2609 | 14 rounds (Change Servings)

RECIPE BY: Dave

Posted on: Sep 1, 1999

Ingredients

  • 1/2 ounce active compressed yeast
  • 1/4 cup butter or margarine
  • 2 1/2 cups milk
  • 1/2 teaspoon salt
  • 1/4 cup sugar
  • tablespoons light corn syrup
  • 1/2 teaspoon ammonium bicarbonate
  • 1/2 cup graham flour ((this is wholewheat flour)(full-measure))
  • 3/4 cup rye flour
  • 2 3/4 cups all-purpose flour, plus
  • flour (for baking)
  • Directions

    1. 1
      Crumble yeast in a mixing bowl.
    2. 2
      Melt butter.
    3. 3
      Add milk and warm until lukewarm, 99M-0F/37M-0C.
    4. 4
      Dissolve the yeast in a little of the milk mixture. Add the rest of the liquid, salt, sugar, syrup, ammonium carbonate, graham flour, and rye flour to the yeast mixture. Work in the flour.
    5. 5
      Cover and let rise for about 45 minutes.
    6. 6
      Turn out onto a floured surface. Divide the dough, which shouldn't be too stiff, into 14 round balls.
    7. 7
      Roll out very thin (1/2 cm or 1/8" thick) preferably using a rippled rolling pin.
    8. 8
      Wrap the thin dough around the rolling pin and brush away any extra flour.
    9. 9
      Carefully place the bread on the stove in a heated frying pan.
    10. 10
      Fry about 2 minutes on each side over medium heat. Place on a cooling rack, cover, and allow to cool.

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    Nutrition Facts

    Serving Size 1 rounds 89g

    Recipe makes 14 rounds)

    The following items or measurements are not included below:

    ammonium bicarbonate

    Calories 201
    Calories from Fat 47 (23%)
    Amount Per Serving %DV
    Total Fat 5.3g 8%
    Saturated Fat 3.1g 15%
    Monounsaturated Fat 1.4g
    Polyunsaturated Fat 0.4g
    Trans Fat 0.0g
    Cholesterol 14mg 4%
    Sodium 130mg 5%
    Potassium 132mg 3%
    Total Carbohydrate 33.8g 11%
    Dietary Fiber 2.0g 7%
    Sugars 4.5g
    Protein 5.1g 10%
    Vitamin A 161mcg 3%
    Vitamin B6 0.1mg 3%
    Vitamin B12 0.2mcg 2%
    Vitamin C 0mg 1%
    Vitamin E 0mcg 0%
    Calcium 59mg 5%
    Iron 0mg 3%

    how is this calculated?

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