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Nutrition Facts

Serving Size 1 6 inch loaves 401g

Recipe makes 2 6 inch loaves)

Calories 1284
Calories from Fat 180 (14%)
Amount Per Serving %DV
Total Fat 20.0g 30%
Saturated Fat 4.2g 20%
Monounsaturated Fat 7.1g
Polyunsaturated Fat 7.0g
Trans Fat 0.0g
Cholesterol 8mg 2%
Sodium 3532mg 147%
Potassium 740mg 21%
Total Carbohydrate 240.9g 80%
Dietary Fiber 17.9g 71%
Sugars 3.6g
Protein 35.3g 70%

how is this calculated?

Authentic Moroccan Bread

Recipe #260654 | 1¼ hours | 30 min prep | add private note
Nasseh

By: Nasseh
Oct 22, 2007

This recipe was modified from Paula Wolfert's cookbook. The barley flour gives the bread a more authentic taste but whole-wheat flour can be substituted.

2 6 inch loaves (change servings and units)

Ingredients

Directions

  1. 1
    Add the sugar to 1/4 cup of lukewarm water. Then add the yeast and stir to soften. Let it sit in a warm place until the yeast is bubbly & doubles in volume, roughly 2 minuntes.
  2. 2
    Mix the flours & salt in the large mixing bowl. After yeast is ready add it to the flour along with the milk. Add enough lukewarm water to the mixture to form a stiff dough.
  3. 3
    Note:Flours differ in their ability to absorb moisture so no precise amount can be given. Add a small amount at a time. If you have added too much the mixture will be extra sticky and it will be hard to get off your hands. The right consistency should allow the dough to pull easily off your fingers.
  4. 4
    Place the dough onto a lightly floured board & knead hard with closed fists, pushing outward. During the final part of kneading, add 1 tsp of cumin or sesame seeds. It will take between 10-15 minutes to knead the dough thoroughly. You will know it is ready when it achieves a smooth, elastic consistency. (If you are using an electric beater with a dough hook, knead 7-8 minutes on a slow speed.).
  5. 5
    Take the thoroughly kneaded dough & form it into two balls & let it stand for 5 minutes on the board.
  6. 6
    Sprinkle cornmeal onto two baking sheets & place to the side. Then lightly grease a mixing bowl with oil. Transfer the first ball of dough to the bowl. Roll the dough along the sides while rotating bowl with your other hand, this will make the dough into a cone shape.
  7. 7
    Place the dough, wide end down, onto the first baking sheet. Flatten the cone with the palm of your hand to form a disc about 5 inches in diameter with a slightly raised center. Repeat with the second ball. Lightly sprinkle the remaining seeds on top of the bread.
  8. 8
    Cover each disc loosely with a damp towel & let it rise for about 2 hours in a warm place. The dough will be ready when you can gently pole your finger into it & it will not spring back into place.
  9. 9
    Preheat the oven to 400 degrees. Using a fork, poke the bread 3 to 4 times & place in the center shelf of the oven. Bake for 12 minutes, then lower the heat to 300 degrees & make 25-30 minutes more.
  10. 10
    To give the bread a nice brown color, turn the oven on broil. Watch the bread carefully, once it is golden, turn it over to brown the other side. Remove from the oven & let cool.
  11. 11
    Note: When done, the bread will sound hollow when tapped on the bottom.
  12. 12
    Cut into wedges when ready to serve.

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Featured Reviews for This Recipe

From: ItalianSoxGirl25

On Jul 30, 2008

Great bread! I felt like I was back at my in-laws house in Morocco! I made the bread to go along with a great dish ( Fragrant Moroccan Beef, Date, Honey and Prune Tagine - Crock Pot ). I'll definately keep this recipe near. Thanks for sharing!

0 people found this review helpful

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  • From: Chef #752841

    On Feb 4, 2008

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    From: loof

    On Jun 13, 2008

    This bread was easy to make and came out very good! It was very dense inside with a fairly crispy crust. I used wheat flour in place of the barley flour. This was my first try at making a bread like this one and I was very pleased with the results - thanks for sharing your recipe!

    1 person found this review helpful

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  • Read all 3 reviews

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