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Nutrition Facts

Serving Size 1 (417g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/4 teaspoon pepper

yellow rice

2 roasted red peppers

Calories 354
Calories from Fat 183 (51%)
Amount Per Serving %DV
Total Fat 20.4g 31%
Saturated Fat 4.8g 24%
Monounsaturated Fat 10.5g
Polyunsaturated Fat 3.7g
Trans Fat 0.2g
Cholesterol 92mg 30%
Sodium 450mg 18%
Potassium 408mg 11%
Total Carbohydrate 8.1g 2%
Dietary Fiber 2.4g 9%
Sugars 3.1g
Protein 33.2g 66%

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Cuban Chicken With Yellow Rice

Recipe #260144 | 40 min | 10 min prep | add private note

By: Chef Petunia
Oct 19, 2007

A wonderful one dish meal that the entire family will enjoy. Beautiful presentation with the yellow rice, green peas and red peppers.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in a large deep skillet over med-high heat. Add chicken and brown on both sides until golden and almost done. Remove to a plate, sprinkle with salt and pepper and keep warm.
  2. 2
    Pour water into skillet and add garlic. Bring to a boil and add rice and stir. Add chicken back to pan on top of rice and bring to a boil. Cover and reduce heat. Cook until liquid is absorbed and rice is tender, about 20 minutes.
  3. 3
    Spoon peas and roasted red pepper over top. Cover again and cook 3-5 more minutes.

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Featured Reviews for This Recipe

From: AWinPA

On Nov 4, 2007

We loved this. We kept some without the red peppers for the 10 year old, who then gave it two thumbs up. I added sliced green olives because I love them. Because of that, I skipped the salt. This was very easy and a great meal. I cannot wait to eat the leftovers tomorrow at lunch. My co-workers will be so jealous!

2 people found this review helpful

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