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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (545g) Recipe makes 4 servings |
||
| Calories 405 | ||
| Calories from Fat 127 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.1g | 21% | |
| Saturated Fat 5.6g | 27% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 1620mg | 67% | |
| Potassium 999mg | 28% | |
| Total Carbohydrate 65.3g | 21% | |
| Dietary Fiber 6.3g | 25% | |
| Sugars 8.4g | ||
| Protein 11.3g | 22% | |
Try other Kellymike's Corn Chowder recipes
From: sugarpea
On Nov 18, 2007
5* winner, Kellymike. I used homemade gravy and freshly boiled potatoes but other than that followed the recipe to great success. Dh loved its creamy comfort and I'm glad to have the considerable leftovers in the freezer for those I'm-not-cooking-nights.
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