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Nutrition Facts

Serving Size 1 (545g)

Recipe makes 4 servings

Calories 405
Calories from Fat 127 (31%)
Amount Per Serving %DV
Total Fat 14.1g 21%
Saturated Fat 5.6g 27%
Monounsaturated Fat 4.9g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 17mg 5%
Sodium 1620mg 67%
Potassium 999mg 28%
Total Carbohydrate 65.3g 21%
Dietary Fiber 6.3g 25%
Sugars 8.4g
Protein 11.3g 22%

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Kellymike's Corn Chowder

Recipe #260130 | 25 min | 10 min prep | add private note
Kellymike

By: Kellymike
Oct 19, 2007

We had this great corn chowder at our local pub, and DH just raved about it. He wanted me to ask for the recipe but I was pretty sure I could duplicate it. I dare say mine might even be a little bit better! This is a savory chowder, not sweet at all, with a spicy kick of cayenne. I guessed on the sizes of the cans, but they were all around 14 oz. standard canned veggie size.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Melt the butter over medium-high heat in a large sauce pan. Add the onions and peppers and cook just to translucent.
  2. 2
    Add the flour and stir and cook in the butter until it is a smooth paste. Continue to cook, stirring constantly until it is a golden color.
  3. 3
    Add the chicken broth gradually, stirring constantly until it is a smooth gravy. Turn the heat down to medium-low.
  4. 4
    Stir in both kinds of corn and the potatoes.
  5. 5
    Stir in the chicken gravy.
  6. 6
    Season with cayenne, salt and pepper to taste.
  7. 7
    Cook and stir over low heat to allow flavors to blend, about 15 minutes.

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Featured Reviews for This Recipe

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From: sugarpea

On Nov 18, 2007

5* winner, Kellymike. I used homemade gravy and freshly boiled potatoes but other than that followed the recipe to great success. Dh loved its creamy comfort and I'm glad to have the considerable leftovers in the freezer for those I'm-not-cooking-nights.

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