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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (70g) Recipe makes 10 servings |
||
| Calories 100 | ||
| Calories from Fat 78 | (77%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 408mg | 17% | |
| Potassium 154mg | 4% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 2.3g | ||
| Protein 2.6g | 5% | |
Good Asparagus
Recipe #259981 |
11 min |
10 min prep |
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By: TansGram
Oct 18, 2007
Nice as an appetizer or on a salad plate.
SERVES 10
Ingredients
- 1 lb fresh skinny asparagus spear
- 2 tablespoons oil
- 1/4 cup cider vinegar
- 1/4 cup soy sauce
- 1 tablespoon sugar
- 3/4 cup ground pecans
Directions
1
Remove tough ends from asparagus spears. Bring 2-3" of water to a boil.2
Drop in asparagus and cook 1 minute.3
Drain and plunge into ICE COLD water immediately to cool quickly.4
Put asparagus into a zip top bag with the remainder of the ingredients.5
Marinate overnight.
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- Course > Appetizers
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