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Nutrition Facts

Serving Size 1 (268g)

Recipe makes 2 servings

Calories 520
Calories from Fat 74 (14%)
Amount Per Serving %DV
Total Fat 8.3g 12%
Saturated Fat 1.2g 6%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 99mg 33%
Sodium 229mg 9%
Potassium 600mg 17%
Total Carbohydrate 71.6g 23%
Dietary Fiber 0.2g 0%
Sugars 70.1g
Protein 41.4g 82%

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Honey Browned Trout ( Candy Trout )

Recipe #259937 | 35 min | 5 min prep | add private note

By: TeleComCal
Oct 18, 2007

Title caught your interest? My family loves trout so I wanted make something different than fried or Almondine or baked lemon and butter. Sweet, bu the garlic comes through nicely. Hope you enjoy. I used 1 pound fillets of local Steelhead ( Hatchery ).

SERVES 2 -4 , 2 fillets (change servings and units)

Ingredients

Directions

  1. 1
    Heat oven to 350°F.
  2. 2
    In a food processor or blender combine honey, garlic, salt, pepper and olive oil. Puree/process until well mixed. (Will look like slightly melted whipped butter).
  3. 3
    Spray a shallow baking dish with non-stick cooking spray, or lightly butter (your choice). Place fillets in dish.
  4. 4
    Brush on the honey sauce, trying to use it all.
  5. 5
    Sprinkle with brown sugar, covering the fillets.
  6. 6
    Bake (my fillets took 30 minutes to be done) until fillets are golden brown and the sugar has caramelized.
  7. 7
    Serve warm.

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Featured Reviews for This Recipe

From: Chef #530915

On Dec 20, 2007

loved this recipe. Very easy to make and very delicious! WE are trying to find great recipes using fish and chicken and this one will be made again!

0 people found this review helpful

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  • From: Brennan Family

    On Oct 23, 2007

    awesome recipe

    0 people found this review helpful

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  • From: crazee4cookin

    On May 27, 2008

    What a great success!!! So fast---so easy and a hit with all of us. A definate must from now on. Wonder how a hint of orange zest would add just a bit of zing.

    1 person found this review helpful

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  • Read all 3 reviews

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