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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (268g) Recipe makes 2 servings |
||
| Calories 520 | ||
| Calories from Fat 74 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.3g | 12% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 229mg | 9% | |
| Potassium 600mg | 17% | |
| Total Carbohydrate 71.6g | 23% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 70.1g | ||
| Protein 41.4g | 82% | |
SERVES 2 -4 , 2 fillets
Try other Honey Browned Trout ( Candy Trout ) recipes
From: Chef #530915
On Dec 20, 2007
loved this recipe. Very easy to make and very delicious! WE are trying to find great recipes using fish and chicken and this one will be made again!
From: crazee4cookin
On May 27, 2008
What a great success!!! So fast---so easy and a hit with all of us. A definate must from now on. Wonder how a hint of orange zest would add just a bit of zing.
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