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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (28g) Recipe makes 4 servings |
||
| Calories 38 | ||
| Calories from Fat 0 | (0%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.0g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1006mg | 41% | |
| Potassium 62mg | 1% | |
| Total Carbohydrate 8.0g | 2% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 6.4g | ||
| Protein 2.0g | 3% | |
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Maple Soy Marinade
By: Heydarl
Oct 18, 2007
This came from rummaging through my friend's fridge & cupboard when I was staying in Canada recently. Everyone was shocked when I put maple syrup into a marinade, but it tasted great - even the kids loved the results. Works very well with pork and chicken.
SERVES 4 -6
Ingredients
- 1/4 cup soy sauce
- 1/8 cup maple syrup
- 1/2-1 teaspoon garlic powder or 1 garlic clove
Directions
1
Mix marinade ingredients together.2
Pour over meat.3
Allow to marinate for at least 30 minutes before cooking, preferably on the barbeque. I normally marinate for 1-2 hours if I'm organised enough.
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Featured Reviews for This Recipe
From: Boomette
On Jun 29, 2008
I loved the little sweetness of the marinade. I used homemade soy sauce (no sodium) I used one garlic clove. I marinated boneless skinless chicken breasts. Thanks Heydarl. Made for the Babes of ZWT4
From: Queenofcamping
On Jun 25, 2008
Made for ZWT4...This was ok. I marinated it for about 5 hours and used boneless skinless chicken breasts. They were very moist which is why I gave it 4 stars. There was not much flavor except the soy though. I was expecting a little sweeter from the maple syrup. I might try again one day but add more stuff to it.
From: Gerry 999
On Jun 24, 2008
Wow how can such simple ingredients make for such great tasting chicken! Until now this Canadian has for most part 'saved' her maple syrup for the pancakes and waffles - with the Canadian Tour in mind I stocked up and am so enjoying the recipes using the maple syrup. Made as posted and as I have been doing making scaled down versions to taste test - made for great tasting chicken - next time - no scaling back the recipe because I had to share!
From: Chef Joey Z.
On Oct 20, 2007
I just loved this marinade. I doubled the recipe and added 1/2 tsp. of liquid smoke and this really gave it a wonderful flavor. I used 4 good size chicken legs, bone in and let them marinade for about 4-5 hours. I then coated the chicken in a panko crumb that was seasoned with tarragon and salt and pepper. Thanks for the great post.
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