Ginger Chicken Delight

Ingredients

• 1 1/4 lbs chicken breasts (cut into chunks or tenders)
• 1/4 cup flour
• 1 tablespoon extra-virgin olive oil
• 1 1/4 cups fruit juice (orange, apple, pineapple, or a combo)
• 4 tablespoons honey
• 4 tablespoons light soy sauce
• 1 1/2 tablespoons fresh ginger, chopped
• 3-4 garlic cloves, minced

Directions

1. 1

   Shake chicken in flour in closed ziplock. Heat oil in non-stick skillet over med-high. Cook chicken 3-4 minutes, until lightly brown, but still slightly pink inside.

2. 2

   Meanwhile, mix rest of ingredients in large glass measuring cup. Microwave 1-2 minutes, then whisk to incorporate honey into juice.

3. 3

   Pour over chicken. Cook, stirring 3-4 minutes until sauce thickens slightly. (If too thick, add 1/4 cup water or juice.)

4. 4

   Serve over rice.