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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (329g) Recipe makes 2 servings The following items or measurements are not included below: artificial sweetener red chili sauce |
||
| Calories 225 | ||
| Calories from Fat 36 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.0g | 6% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 700mg | 29% | |
| Potassium 771mg | 22% | |
| Total Carbohydrate 17.5g | 5% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 6.2g | ||
| Protein 30.4g | 60% | |
SERVES 2
Try other Hungry Girl Kung Pao Chicken 4 Ww Pts. recipes
From: punkyluv
On Sep 11, 2008
This was better than i thought it would be! I added extra mushrooms and alot more garlic than the recipe called for. thank you for sharing! will make again. oh and i served over white rice. (a treat for hubby...lol)
From: Chef #715534
On Mar 31, 2008
My wife and I love this recipe. Pretty simple and healthier than nearly all other KP Chicken. We double it every time (but use a little less than double the chili sauce). The variant she loves is to make it using prepackaged broccoli slaw instead of the peppers & celery.
From: Zanni
On Feb 4, 2008
This was pretty good! I left out the mushrooms, just a personal preference. Maybe I had too many veggies, but I doubled the sauce and it still could have used more. I served this with steamed rice and these egg rolls http://www.recipezaar.com/244979 I think next time I'll throw in some ground ginger and perhaps a touch more soy sauce.
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