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By: Bbabi
By: ladypit
By: Charlotte J
Stuffed Pork Chops in Mushroom Soup
By: mary winecoff
By: Jen Rickmann
From: Chef #777473
On Feb 28, 2008
anything made with instant rice--- well-there is not much more you can say but--yuck!! no latina would think of using INSTANT RICE!!!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (509g) Recipe makes 4 servings |
||
| Calories 454 | ||
| Calories from Fat 62 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.9g | 10% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 102mg | 34% | |
| Sodium 724mg | 30% | |
| Potassium 925mg | 26% | |
| Total Carbohydrate 46.9g | 15% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 7.7g | ||
| Protein 49.6g | 99% | |
| Vitamin A 1423mcg | 28% | |
| Vitamin B6 1.3mg | 63% | |
| Vitamin B12 0.8mcg | 12% | |
| Vitamin C 28mg | 48% | |
| Vitamin E 0mcg | 2% | |
| Calcium 77mg | 7% | |
| Iron 5mg | 28% | |
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