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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (104g) Recipe makes 4 servings |
||
| Calories 124 | ||
| Calories from Fat 88 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.8g | 15% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 59mg | 2% | |
| Potassium 239mg | 6% | |
| Total Carbohydrate 6.2g | 2% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 4.0g | ||
| Protein 4.3g | 8% | |
Yogurt Ginger Appetizer (Laban Ma' Zanjabeel)
By: Engrossed
Oct 8, 2007
From: "Classic Vegetarian Cooking from the Middle East & North Africa" by Habeeb Salloum. Arabian Gulf region. Serve with pita bread or crackers.
SERVES 4
Ingredients
- 1 cup plain yogurt
- 4 tablespoons almonds, pulverized
- 2 tablespoons green onions, finely chopped
- 2 tablespoons fresh parsley, finely chopped
- 1 tablespoon fresh ginger, peeled and finely grated
- 1 tablespoon olive oil
- 1 garlic clove, crushed
- 1/8 teaspoon cayenne
- salt and pepper, to taste
- 1 small tomato, finely chopped to garnish
Directions
1
Thoroughly combine all ingredients, except tomato, in a mixing bowl.2
Place in a serving dish.3
Garnish with tomato.
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- Course > Appetizers > Dips
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- Cuisine > Asian > S.W. (Middle Eastern) > Saudi Arabian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Occasion > Dinner Party
- Dietary > Vegetarian
- Dietary > Low in... > Low Sodium
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