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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (316g) Recipe makes 6 servings |
||
| Calories 393 | ||
| Calories from Fat 126 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.1g | 21% | |
| Saturated Fat 5.4g | 27% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.7g | ||
| Cholesterol 62mg | 20% | |
| Sodium 933mg | 38% | |
| Potassium 899mg | 25% | |
| Total Carbohydrate 46.7g | 15% | |
| Dietary Fiber 9.2g | 36% | |
| Sugars 12.6g | ||
| Protein 23.3g | 46% | |
| Vitamin A 379mcg | 7% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 1.6mcg | 27% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 0mcg | 2% | |
| Calcium 112mg | 11% | |
| Iron 4mg | 26% | |
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