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Nutrition Facts

Serving Size 1 cups salad 541g

Recipe makes 2 cups salad)

The following items or measurements are not included below:

3/4 lb guacamole

Lea & Perrins cooks helper chilli and garlic sauce

Calories 366
Calories from Fat 57 (15%)
Amount Per Serving %DV
Total Fat 6.4g 9%
Saturated Fat 1.0g 4%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 145mg 48%
Sodium 3004mg 125%
Potassium 1430mg 40%
Total Carbohydrate 9.1g 3%
Dietary Fiber 2.5g 10%
Sugars 2.5g
Protein 66.8g 133%

how is this calculated?

Mexican Crab Salad With Chilli Mayo

Recipe #257008 | 20 min | 20 min prep | add private note
DiScharf

By: DiScharf
Oct 4, 2007

Buy a decent brand of guacamole, that is one of the stars in this recipe. This is a cheat's way of eating something cool on a hot sunny day. There are a lot of robust, bold flavors here. Delia Smith

2 cups salad (change servings and units)

Ingredients

Directions

  1. 1
    A mere assembly job, which will begin with emptying the crab out into a bowl, then adding a seasoning of salt and freshly milled pepper followed by the juice and grated zest of half the lime and approximately 1 tablespoon of chopped coriander leaves.
  2. 2
    Next you need another bowl and in that combine the mayonnaise and chilli and garlic sauce by whisking them together along with all but a teaspoon of the juice of the other half of the lime.
  3. 3
    Do a bit of tasting here and add more chilli sauce if you like it hotter.
  4. 4
    Now yet another bowl, to empty the salad into.
  5. 5
    Give it a good seasoning of salt and pepper, then toss the leaves around in the rest of the lime juice.
  6. 6
    Next divide the salad between the serving plates and place half the guacamole in the centre of each pile of salad leaves.
  7. 7
    Divide the crab between the two servings, arranging it on top of the guacamole.
  8. 8
    After that drizzle the chilli mayo over each crab and salad and sprinkle the rest of the coriander leaves and a little cayenne on top.
  9. 9
    And that’s all there is to it, apart from some good bread, good butter and some very cold white wine.
  10. 10
    Enjoy!

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