My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (681g)

Recipe makes 6 servings

Calories 577
Calories from Fat 326 (56%)
Amount Per Serving %DV
Total Fat 36.3g 55%
Saturated Fat 9.7g 48%
Monounsaturated Fat 14.3g
Polyunsaturated Fat 9.4g
Trans Fat 0.0g
Cholesterol 156mg 52%
Sodium 159mg 6%
Potassium 752mg 21%
Total Carbohydrate 19.6g 6%
Dietary Fiber 2.1g 8%
Sugars 3.7g
Protein 41.5g 82%

detailed view...

how is this calculated?

Zesty Chicken Soup with Tomatoes and Rice

Recipe #25535 | 1¼ hours | 15 min prep | add private note
Mirj

By: Mirj
Apr 18, 2002

This is a zesty North African soup. The chicken can be served in the soup or reserved for other uses. If you'd like a leaner soup, omit the oil. Instead of sauteing the onion and chicken, simply add them to the water and continue cooking the soup as below.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in a large, heavy soup pot or stew pan.
  2. 2
    Add onion and saute over medium heat until golden.
  3. 3
    Add chicken, sprinkle with salt and pepper and saute 7 minutes.
  4. 4
    Add water, tomatoes, garlic, paprika and turmeric and and bring to a simmer.
  5. 5
    Skim foam from surface.
  6. 6
    Cover and simmer 45 minutes, skimming fat occasionally.
  7. 7
    Add squash and cook for 10 minutes or until zucchini and chicken are tender.
  8. 8
    In a separate saucepan, bring 4 cups water to a boil and add salt.
  9. 9
    Add rice and cook uncovered over medium-high heat for 15 minutes or until just tender.
  10. 10
    Drain well.
  11. 11
    Rinse with cold water if cooking it ahead, and drain well.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Zesty Chicken Soup with Tomatoes and Rice recipes

Ask the community

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: Lorac

On Jan 5, 2003

When DIL #2 arrived for the holidays with a very bad cold, I cooked her a big pot of your fantastic Chicken Vegetable Soup with Cumin and Dill. A week later, when I started sniffling and sneezing, I was attracted by the tomatoes and seasonings in this soup. What a delicious, soothing and heart warming soup! The only thing I changed was to sub celery for the squash. The paprika and tumeric add a subtle yet enhancing flavor. Thanks Mirjam - you are truly my soup maven !

3 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: mianbao

    On Oct 13, 2004

    I love this soup! The flavors are just right. I may have added a little bit more garlic, and did add one celery rib. I also took a shortcut by using homemade chicken broth and boneless chicken breast, so instead of cooking the chicken for a long time, I added it nearly last, and cooked the vegetables in stock first. To my surprise, I even found zucchini, which is fairly rare in Tokyo. I used cilantro rather than parsley, though I like both, and am sure either would be good. Thank you for posting this recipe.

    2 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 2 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2008 Scripps Networks, Inc. All rights reserved