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Nutrition Facts

Serving Size 1 (124g)

Recipe makes 6 servings

Calories 65
Calories from Fat 2 (3%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 133mg 5%
Potassium 267mg 7%
Total Carbohydrate 16.4g 5%
Dietary Fiber 2.6g 10%
Sugars 11.2g
Protein 1.0g 2%

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Minted Carrots With Pineapple

Recipe #255076 | 25 min | 10 min prep | add private note
(1) RATE IT NOW Print Recipe

By: Oolala
Sep 24, 2007

Adapted from Cooking Light, 1989. Makes 6 servings at 68 calories per 1/2 cup.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine pineapple juice, honey, salt and fresh mint in a medium saucepan; bring to a boil.
  2. 2
    Add carrots; cover reduce heat, simmer 8-10 minutes.
  3. 3
    Stir in pineapple cubes and cook an additional 5 minutes or until carrots are tender.

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Featured Reviews for This Recipe

From: Spinnenkatie

On Dec 26, 2007

This was great!! I used fresh pineapple and everyone loved it!

1 person found this review helpful

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